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Apr 7
5 min

Killing the Ritual

Mar 1
3 min

breaking the thought cycle

Mar 31, 2020
2 min

How Will You Remember This...

Feb 11, 2020
4 min

Fly Casting and Meditation

Feb 3, 2020
4 min

Living Downstream

Jan 22, 2020
7 min

Those Pesky Plastics

Jan 1, 2020
5 min

embracing 2020

Dec 4, 2019
6 min

Staying Centered

Oct 17, 2019
4 min

Mindful in the Moment

Oct 7, 2019
3 min

Change in the Air

Aug 22, 2019
2 min

summer's end in sight

May 27, 2019
4 min

HIGH TIME FOR HIGH WATER

May 22, 2019
7 min

Official Start to "Summer"

May 14, 2019
5 min

Summer in the Flow

May 8, 2019
5 min

Young Blood Old Soul

Apr 9, 2019
6 min

leggo my ego...

Apr 3, 2019
1 min

tekkin et belizey

Mar 25, 2019
3 min

family ties